FOREVER YOUNG
PERFORMANCE
Speed•Strength•Agility
Train like an athlete. Move better. Perform better.
Start Training →
Scroll
Train like an athlete. Move better. Perform better.
Start Training →Who It's For
Whether you want to improve performance, build strength, or move without pain — this is structured training that works. No fads. No shortcuts. Just deliberate, evidence-backed programming built around you.
Igor Recordati
Born in Milan, Italy -- with Croatian roots and a career that took him through the Philippines, China and South Korea -- Igor brings a genuinely global perspective to performance training. That breadth of experience across different cultures and industries is exactly what makes him understand people: where they're coming from, what they're juggling, and what they actually need. Now based in Sydney, Igor works with individuals of all ages and backgrounds -- from beginners to competitive athletes -- helping them build real strength, restore athleticism, and move and feel better for life. His approach is direct: heavy lifting done right, movement quality developed through precise and scalable drills, and programs designed to deliver results even with a packed schedule. No wasted sessions. No generic plans. Just structured, intentional training built around you.
The Method
Every session has a purpose.
Every program is built around you.
Invest in Yourself
$150 /session
$140 /session
$120 /session 1PT/week
$110 /session 2PT/week
Now Available
Fully personalised programming delivered to your training app. Structured coaching, weekly check-ins and direct access — wherever you are in the world.
Remote · Application-Based · $80 AUD / month
Every program is built specifically for you — your goals, schedule and equipment. It evolves with your progress, every single week.
View full program details
The name isn't a wish.
It's a practice.
In Japanese, Tokowaka (常若) captures something that most fitness culture misses entirely. Toko (常) means constant, everlasting — the kind of permanence that doesn't freeze, but flows. Waka (若) means young, vital, alive.
Together they describe not a state you arrive at, but one you continuously choose.
The phoenix carries the same truth. It doesn't survive by staying the same — it survives by burning down and rising again. Perpetual reinvention. Resilience built through renewal, not resistance to change.
This is what Forever Young Performance is built on. Training here isn't about chasing a number on a scale or a one-rep max. It draws from yoga and animal movement patterns, old-school lifts and athletic conditioning, agility work and breath — because the body that lasts is the one that can do many things well, and recover from all of them.
Every session is a small act of renewal. That's the work. That's the philosophy. Forever Young.
EVERY SESSION
IS A SMALL ACT
OF RENEWAL.
The Next Step
Let's build your performance.